As September marks National Suicide Prevention Month, comedian Big Mitch is opening up about the importance of addressing mental health, especially in the local entertainment industry. In a candid conversation with unWrap.online, Big Mitch shared his thoughts on the struggles faced by entertainers and the toll it can take on their mental well-being.
“It’s already a struggle to be a full-time artist in Namibia and it comes with all sorts of depression and anxiety.” Big Mitch believes the conversation around mental health in the entertainment industry is long overdue. “We often see artists, both globally and locally, deal with severe mental health issues, and sometimes, these struggles go unnoticed until it’s too late,” Big Mitch added.
According to the World Health Organization, suicide is a leading cause of death globally, particularly among young people. For those in the entertainment industry, the pressures of public life, financial instability, and the constant need to stay relevant can contribute to mental health struggles. Big Mitch acknowledges this reality and emphasizes that the pressures artists face are often underestimated.
Using comedy as a form of therapy, Big Mitch has made it a point to address men’s mental health issues in his performances. “I’ve always included men’s mental health in my comedy to help break the stigma,” he said. While his comedy brings laughter to audiences, for him, it serves a deeper purpose. “Yes, I’ve had my moments, I managed it by creating comedy characters that can’t be touched by mental health,” he admitted jokingly
Big Mitch also shared his thoughts on how those struggling with mental health can find support. “Find a good support structure, and look within to see how you might be fueling your own mental health issues. Nobody will care for you as much as you should care for yourself. We need better awareness material and more corporate involvement in these campaigns. Mental health should not be something we talk about only once a year; it needs ongoing support,” he said.
Despite the challenges, Big Mitch has remained focused on his craft, working on several projects in 2024, including a role in a Kyknet movie, various comedy shows, and the upcoming Savanna Annual Namibian Comedy Awards. His hard work and dedication to his career have allowed him to remain grounded, but he’s also looking to the future. “The door will soon be open for Namibian artists, both locally and abroad. The world will know us for the good things that come from Namibia,” he ended
As the conversation around mental health grows, voices like Big Mitch’s are vital in breaking down the stigma and encouraging open discussions. For many, entertainment serves as an escape, but behind the laughs and performances, mental health struggles can be very real. With more awareness and support, artists and the broader community can work towards a healthier future.
