Starting the Conversation Early
By: June Shimuoshili
In Namibia, infertility is often spoken about only when couples are older and trying to conceive. But the reality is that infertility can affect young people too—and much of it is linked to lifestyle choices, untreated infections, and a lack of awareness.
For example, heavy alcohol consumption, smoking, and the misuse of substances—common habits among some Namibian youth—directly affect reproductive health. Poor diet and obesity, as well as untreated sexually transmitted infections (STIs) such as chlamydia and gonorrhea, can also damage fertility if left unchecked. Delaying health check-ups out of embarrassment or stigma only makes the problem worse.
Young people must also learn to separate facts from myths. Many in our communities still believe that infertility is always the woman’s fault or that it is a “curse.” Such harmful beliefs only fuel stigma and silence.
Here are four key facts youth should know:
- Infertility affects both men and women—globally, nearly 40% of cases are linked to male factors.
- Early treatment of STIs can prevent long-term fertility problems.
- A healthy lifestyle—balanced diet, exercise, and avoiding excessive drinking or smoking—protects reproductive health.
- Medical interventions such as IVF exist, but prevention and early awareness remain the most effective tools.
And here are four myths that need to be debunked:
- Myth: Only women are infertile.
Truth: Men can be equally affected. - Myth: Infertility is a punishment or curse.
Truth: It is a medical condition. - Myth: Having one child means you can easily have more.
Truth: Secondary infertility is real and common. - Myth: Traditional remedies always solve infertility.
Truth: While some cultural practices may help general health, medical diagnosis is essential.
Breaking the stigma starts with the youth. By normalizing conversations about reproductive health in schools, universities, and communities, we can prepare young Namibians for healthier futures—free from shame and misinformation.
